Do you find yourself having a really hard time sticking to your nutrition plan? Most people do – especially when you know that no one is checking up on you!
I’ve developed a cool service to help – it’s called the Triple A Solution (Action And Accountability).
Here’s how it works:
I show you (through a phone call, Facetime or Skype session) how to keep a food diary (if you’re not already doing it) and allow me to have access. Then – I will RANDOMLY pick one day a week for 4 weeks to view your log. You won’t know when. After 4 weeks we have a coaching session by phone and we will analyze your nutrition and brainstorm solutions!