Next Camp:  August 26th-Oct 5th

***SPECIAL FOR THIS CAMP ONLY***

“The Biggest Winner” Challenge 

(scroll down for details!)

Registration is OPEN!

 

 

Here are the available time slots.

Find the time and location you want (regardless of which option you are going to do), and click on the link!

Cape Girardeau

  • Time Slot A

Mon/Wed/Fri 5:00 am-6:00 am

Athlete’s Plus, 1940 Golden Eagle Court Rd in Cape

To reserve your spot, click HERE

 

  • Time Slot B

Mon/Wed/Sat 5:30 pm-6:30 pm /  8:00 – 9:00 am

Evangelical Church of Christ, 33 S. Ellis in Cape

To reserve your spot, click HERE

Jackson

  • Time Slot A

Mon/Tues/Thurs 5:00-6:00 a.m.

Emanuel United Church of Christ, 304 E. Adams St, Jackson

To reserve your spot, click HERE

 

  • Time Slot B

Mon/Tues/Thurs 5:30 pm-6:30 pm

Emanuel United Church of Christ, 304 E. Adams St, Jackson

To reserve your spot, click HERE

*Regardless of the time slot you sign up for, you are always welcome to attend one of the other times/days if you have to miss your regular class!

 


Boot Camp Challenge® is a Program Created Just For YOU!

Scroll down for real-life before/after pics!

What Makes Boot Camp Challenge® Different?

THE PROGRAM

Using team building techniques from the US Army and the sciences behind movement, Boot Camp Challenge® (BCC) transforms blah workout sessions into a group motivating, team building, results driven program.

Instead of training alone, you become part of a group in our heart pumping, total body workouts. Our training combines cardiovascular, muscular endurance and flexibility training, every time, every class.

And, Boot Camp Challenge® is created for EVERY level of fitness.  If you are a first time exerciser or an athlete, we have options for you. You see, it is our philosophy to meet you right where you are and take you where you want to go.

Have you ever been a part of a team? Do you know that most adults, after they stop playing high school sports, stop being a part of a team. We believe when you are a part of something bigger than yourself, you show up. When you show up, you see results. When you see results, you tell the world.

And, one more thing. We have included the top three secrets to guarantee you success: assessments to measure your results, nutrition because you can never out-exercise your food choices, and accountability- you will NEVER be alone.

Click HERE to read “Everything You Need to Know About Boot Camp Challenge!”

THE BENEFITS

• Burn up to 600+ calories per hour, strengthen your heart, and create the strong body you will love to love.

• Decrease your body fat AND increase your lean muscle mass while defining ALL your muscles.

• Slim your waist, trim your thighs and carve out your abs with total body workouts.

• Change your mind and your emotions around food, and learn how to fuel your body for your best you.

• Discover the strength, determination, and perseverance that exist inside you, and use it to change your world!

 

WHY IT WORKS

Boot Camp Challenge® was created with tried and true methods and practices to deliver the most effective, body changing, life inspiring program.

BCC trains you in a group environment which commands and demands accountability.

Boot Camp Challenge® includes a nutritional component. Our nutritional component is overseen by registered nutritionist and dieticians and will always stay within national guidelines. BCC will NEVER ask you to diet or starve. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

BCC creates benchmarks so you never have to wonder if your time and investment were worth it.

Trainer Support: Your trainer is available outside of class time to answer questions and help support each camper

BCC facilitates, motivates and educates in the world of nutrition so all the noise of half truths and lies are silenced and only the truth is implemented.

Lastly BCC creates a team, a community, a family.

Ready to get started? Scroll down and sign up!

Hoo-Aah!

Click HERE to read “Everything You Need to Know About Boot Camp Challenge!”


Boot Camp Challenge®

Invest In Yourself!

You’ll recieve:

– Recipes and cookbooks

– Comprehensive nutrition manual

– Nutrition guidance

– A T-shirt

– Pre and post-assessments

– Access to exclusive content

– Meal prep workshop

– Great workouts

– 24/7 access to your trainers

– Private accountability group


“The Biggest Winner” Challenge!

August 26-Oct 5th

Increase your motivation and have even more fun in BCC with “The Biggest Winner” Challenge – and you might be the winner of a vaction for two!

Description:
Optional 6-week challenge run alongside the Aug/Sept session of Boot Camp Challenge.

Winners:  
There will be (3) winners:
-Highest percentage of bodyweight lost
-Most inches lost
-Most improved fitness

Out of these three winners, one will be chosen by random drawing to receive the grand prize.

Prize:
Grand Prize**: 
Airfare and a 3-night stay in Vegas* (Feb 3-Feb 6)
OR
A 3- or 4-night Carribean Cruise* (January 5th or January 9th)
(airfaire not included)
OR
A 4 night/5 day vacation at The Beachcomber Resort* in St. Pete, FL

**prize may be exchanged for a $600 travel credit to be used at your convenience. Travel must be booked through designated travel agent.

To Enter:
Entry fees are $20.  To enter, bring cash or check to camp any time during Week 1.

(*Not included in pricing is travel insurance, gratuities, shore excursions, drink packages, luggage, transfers, resort fees)


 

Cost for 6-week camps:

1st camp: $180
2nd camp:  $165
3rd +camp: $140

Cost for 3-week camps:

1st camp: $90
2nd camp:  $80
3rd +camp: $70
NOTE:  A processing fee of $2.00 -$5.00 will be added to
online orders beginning Aug 1st, 2019.  

NEXT CAMP: August 26th – October 5th

*Regardless of the time slot you sign up for, you are always welcome to attend one of the other times/days/locations if you have to miss your regular class.  You may also mix and match your times.

Just sign up for the one you’ll be attending most often and we will work out the details when camp begins!

Cape Girardeau

  • Time Slot A

Mon/Wed/Fri 5:00 am-6:00 am

Athlete’s Plus, 1940 Golden Eagle Court Rd in Cape

To reserve your spot, click HERE

 

  • Time Slot B

Mon/Wed/Sat 5:30 pm-6:30 pm /  8:00 – 9:00 am

Evangelical Church of Christ, 33 S. Ellis in Cape

To reserve your spot, click HERE

Jackson

  • Time Slot A

Mon/Tues/Thurs 5:00-6:00 a.m.

Emanuel United Church of Christ, 304 E. Adams St, Jackson

To reserve your spot, click HERE

 

  • Time Slot B

Mon/Tues/Thurs 5:30 pm-6:30 pm

Emanuel United Church of Christ, 304 E. Adams St, Jackson

To reserve your spot, click HERE

 

To be notified when registration opens for future camps, click HERE


2019 Launch Dates

Start       End               Duration
1/21          3/3           Six weeks
3/11         4/21          Six weeks
5/6           5/26        Three weeks
6/3           6/23        Three weeks
7/8           8/18         Six weeks
8/26        10/6         Six weeks
10/14       11/24        Six weeks
12/3         12/22      Three weeks

 

Questions?  Text 573-836-3446 or send me an email at TCrowson.Fitness@gmail.com!

 

 

 

 

Limited Time Offer

VIP Body Revamp

This is everything you need to look and feel FANTASTIC for fall!  

You’ll receive:

-3 or 6 weeks Unlimited Boot Camp Classes

-2x/week Semi-Private Personal Training

-14 healthy prepped meals/week

Cost: 

3-weeks – $504

6-weeks – $873

To sign up for the VIP Body Revamp program, text Tamatha at 573-836-3446!